Your Body.
In Resonance.
Body Resonance AI unites modern strength training, holistic health assessments and AI-powered program design — built for coaches and their clients.
In 3 Steps
Get Started in Minutes
From assessment to your first live training session — Body Resonance AI guides you through every step.
Complete Assessments
Fill out holistic assessments (HLC, Metabolic Typing, Ayurveda, TCM) for a personalized analysis.
Create Your Program
Create customized training programs with AI assistance or your coach — in minutes instead of hours.
Train & Track
Start your training, track sets and weights in real time, and follow your progress over weeks.
Platform Overview
Everything You Need
One platform for coach and client — from planning to evaluation.
466 Exercises & Growing Library
Browse 466 curated exercises, create custom ones, and build templates with drag & drop. Always expandable.
Personalized Training Programs
Multi-week periodization programs, individually tailored to each client — with week copy and progression logic.
Live Training Sessions (1:1)
Coach and client train in sync: sets, reps, and weights are transmitted in real time. No streaming — real-world contact.
Biorhythm & Readiness
Daily readiness scoring based on sleep, stress and recovery. Circadian and ultradian rhythm tracking with intensity recommendations.
Supplement Tracking & Calendar
Supplement management, intake planning and a clear monthly calendar for full transparency.
AI-Powered Program Design
Create training programs with AI assistance — faster, smarter, more personalized.
AI Coach Chat
Your clients can ask the AI coach questions anytime — personalized answers based on training data, assessments, and goals.
Nutrition & Macro Tracking
Food journal with barcode scanning, macro tracking dashboard, and AI-driven calorie targets based on training goals.
Movement & Form Analysis
Camera-based pose estimation tracks joint angles, counts reps automatically, scores range of motion, and gives real-time form cues.
What Our Users Say
See how Body Resonance AI transforms training and coaching.
“The combination of Metabolic Typing and personalized programs has completely transformed my training. I feel better than ever.”
Maria K.
Fitness Enthusiast
“The Live Training feature is invaluable. Real-time feedback and instant adjustments — my clients absolutely love it.”
Thomas B.
Personal Trainer
“The Ayurveda assessment helped me align my clients' training and nutrition. It doesn't get more holistic than this.”
Sarah M.
Yoga Teacher
Pricing
Choose Your Plan
Start free and upgrade anytime.
Free
For beginners
- Up to 3 training programs
- Basic exercise library
- Readiness tracking
- Supplement calendar
Solo
For solo athletes
- Unlimited programs
- AI Program Designer
- AI Coach Chat
- Nutrition tracking
- Movement analysis
- Priority support
Pro
For coaches
- All Solo features
- Up to 20 clients
- Live training
- Client management
- Advanced analytics
- API access
Frequently Asked Questions
Everything you need to know at a glance.
What is the Body Resonance AI?
Body Resonance AI is a holistic coaching platform for professional fitness trainers and their clients. It combines modern training planning with health assessments, live coaching and AI support in one integrated system.
What does "Live Training" mean?
Live Training means in-person 1:1 coaching. Coach and client are physically together while the app synchronizes the session: sets, reps and weights are entered in real time and visible to the coach. This is not video streaming.
Who is Body Resonance AI for?
Body Resonance AI is primarily aimed at professional fitness coaches and personal trainers who want to consolidate their client management, training planning and progress tracking in one software.
Is there a free version?
Yes, with the Free plan you can use Body Resonance AI forever at no cost — with up to 3 training programs and basic access to the exercise library. For the full feature set, Pro and Premium plans are available.
Which assessments are included?
Body Resonance AI includes four proven assessment systems: Health & Lifestyle Check (HLC), Metabolic Typing (metabolism analysis), Ayurveda (Dosha determination) and TCM (Traditional Chinese Medicine). Each system provides individual insights for coaching practice.
How is my data stored?
All data is stored encrypted in a secure cloud database. Your data belongs to you and is never shared with third parties. See our Privacy Policy for more details.
Can I use Body Resonance without a coach?
Yes! Solo mode lets you create your own workouts, track supplements, and get AI-powered recommendations — all without a coach. Upgrade anytime to connect with a certified coach.
Ready for Your Next Step?
Start for free and discover what holistic coaching really means. No credit card required.